2007 October > Crossfit Tactical Strength Challenge

Four athletes competed in this years Crossfit Tactical Strength Challenge at the Crossfit Gym at 388 Carlaw Ave. The competitors battled it out over three events that tested absolute strength, bodyweight-relative strength, and cardiovascular endurance. In a tough contest, the men had to perform a deadlift, pull-ups for maximum repetitions, and max Russian kettlebell snatches in a 5 minute period. The TSC was the second to be held in Toronto and was modified from the original competition designed by Pavel Tsatouline, author of the bestselling health books Enter The Kettlebell! and The Naked Warrior.